Soy consumption during childhood and adolescence could potentially lower the risk of breast cancer in later life. Regular intake of soy foods such as tofu and soymilk offer nutrient-rich protein ...

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

Long gone are the days when soy automatically translated into tofu in the mind of the average nonvegetarian. Soy has since evolved into a true health-food chameleon, cropping up in stores in countless ...

Salon Food recently spoke with Noah Praamsma, MS, RDN and a Nutrition Education Coordinator at the Physicians Committee for Responsible Medicine in Washington, D.C., who outlined the important of ...

If you’ve ever done the Whole30 or stepped foot in a Trader Joe's, you’ve heard of coconut aminos. I mean, they're in soooo many soy-free and gluten-free recipes. Coconut aminos' claim to fame: ...

Grains have become a scapegoat for lots of health problems, but is a grain-free diet actually good for you? We break down potential benefits, drawbacks and what you need to know if you're thinking ...

COLUMBUS, Ohio - Scientists are watching closely to see if men are willing to make significant changes in their diet to help them fight prostate cancer. The research projects, under the direction of ...