According to the World Health Organization, it’s estimated that about 4% of people across the globe struggle with an anxiety disorder. That might not sound like much, but think about it this way: ...
Mike Salva is a Nashville-based animator, director, and writer who knows how to turn everyday life into funny, sometimes ...
The Lancaster Players will present “Public Speaking 101” at 8 p.m. November 7–8, 14–15 and 21–22 and 3 p.m. November 9, 16 and 23. The Playhouse, 361 Chesapeake Drive, White Stone, will open an hour ...
When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...
Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Feeling nervous or ...
In today’s hyper connected world, a paradox has emerged: loneliness is everywhere, yet often invisible. That’s according to a new study from Cigna Healthcare that reports that 57% of Americans feel ...
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...
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