Sleepwalking (somnambulism) is when a person behaves as if awake while in a deep sleep. They might walk, talk, or perform routine activities all while sound asleep. Sleepwalking can happen due to ...
Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...
Melatonin reduces sleep onset latency and improves sleep efficiency and duration in pediatric patients with neurological and psychiatric conditions.
It is a familiar scene for most parents. You’re laying in bed, eyes closed, a wave of drowsiness washes over you. You’re just about to drift into sleep when you hear a loud cry. You jolt awake, look ...
The American Academy of Pediatrics recommends kids between six and 12 years old should get between nine and 12 hours of sleep ...