If Election Day kept you tossing and turning until the early morning hours, you're not alone: More than 34% of people using ...

I used the Rise Science app to help with my sleep health and productivity. What I discovered is the app isn't for everyone.

The app is the hub for the data your headband collects ... which may make it more comfortable for users to wear while ...

But Sleepwave is different as it’s an app on your smartphone that offers sleep tracking data, analysis and can even wake you up, by sitting on your bedside table. Described as a smart alarm and ...

Fitbit is working on a new sleep journal feature that will provide summaries, insights, and tips for a better night's rest.

Athlytic ($29.99/£29.99 per year) is pretty much a Whoop alternative in its own right, and will also analyze sleep, HRV ...

Fitbit's next update could add AI-powered, personalized sleep guides, helping you pinpoint why you toss and turn each night.

In an effort to maximize my sleep to its full potential and really get all the rest my body needs, I decided to try Eight ...