Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

Let's face it: during a cost of living crisis, many of us have opted to (or even had to) ditch our gym memberships, favouring at-home workouts instead. It makes sense: working out at home is ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a long-time runner, nothing could have sounded worse ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

Here are the perks, plus how to use one, according to fitness pros.

For the best experience, please enable JavaScript in your browser settings. Jumping rope has a number of benefits (Photo: Courtesy) Jumping rope is definitely one of ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Jumping rope is definitely one of the OG workouts that we’ve known about for quite some time. Many of us can remember jumping rope while we were kids but as we grew older, we completely forgot about ...