A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

If, like me, you often tell your partner that you have a headache and are immediately met with, “have you drank enough water today?”, you’ll be glad to know that there is a way to check for ...

Dry and dehydrated skin are not the same. The former lacks oils and the latter lacks water. Lets take a deep dive into what's ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Staying hydrated throughout the day is of utmost importance. Climatic changes and hectic lifestyles can lead to colds, fever, fatigue, flu, or other serious health issues. The best way to maintain ...

A doctor has shared a simple two-second test you can do at home to see if you should be drinking more water. According to anaesthesiologist Doctor Myro Figura this check could alert you to dehydration ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...