Single-session mental health sessions have positive effects on mental health, reported a new umbrella review published in the Annual Review of Clinical Psychology. "The most common number of sessions ...

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Single Session Therapy (SST) represents an innovative, brief, and solution-focused intervention that has been increasingly adopted within global mental health services. Emphasising immediate access ...

Prioritize your mental health! Need a boost? Want to try therapy? Is it too expensive? Too time-consuming? Not covered by your insurance? Stuck on a waitlist? We can help. Come in and see a trained ...

The course is designed to train Humanitarian field staff in providing single-session psychotherapy in context of humanitarian situations. The participants of the course are expected to have basic ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...