Kids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Simple activities, such as drawing and coloring, may yield both mental health and cognitive benefits for veterans, according to my new study in collaboration with Jourdan Rodak and Michaela Rizzo. We ...