Spoonful Wanderer on MSN
24 Vegetarian Recipes Packed With Plant-Based Protein and Fiber
Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.
We’re the first to admit it: When we’re looking for an easy, healthy dinner that’s packed with flavor, “meatloaf” doesn’t immediately spring to mind. But hear us out. From vegan lentil to ...
Do you ever plan your weekly grocery run based on cleaning out the pantry? When you've got things on hand that need to be used up, it saves both time and money! Lentils are seeds that grow in pods and ...
Meatloaf has been a family dinner staple since ancient Rome, and—without giving you a full-on history lesson—let's just say it's changed a lot since then. (The recipe used to call for animal brains, ...
Cook the lentils in water until soft, about a half-hour. Saute onions and mushrooms in oil until soft. Mix remaining ingredients with the mushrooms and onions. Saute for a few minutes. Place the ...
2/3 cup everything crackers, crushed (available in most supermarkets) 2 cups frozen mixed vegetables or your choice of fresh vegetables, chopped 4 tablespoons applesauce 2 tablespoons steak sauce 1/2 ...
This protein-packed meatless meatloaf is delicious *and* vegan. Here's exactly how to make it so it's just as good as the OG family dinner staple. Meatloaf has been a family dinner staple since ...
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