Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

This quick and easy kidney bean salad is the perfect side dish! It’s packed with flavor and is a crowd-pleasing side dish ...

Over 5 years, one group received pharmacologic treatment as usual, another used 2 to 4 cups of daily fruits and vegetables as treatment, and a third took oral capsules of NaHCO 3, or baking soda (to ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans ...

Whether you're trying a keto plan, a new plant-based routine, intermittent fasting, or the Whole30, experts agree: dieting is hard work. Thomas Chi, a doctor at the University of California, San ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah residents are at high risk, and more than 76 ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...