The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...
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4 healthiest changes to the food pyramid in 2026, according to nutrition experts
When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...
New federal dietary guidelines emphasize protein, whole foods and less added sugar. Oklahoma dietitians say the changes ...
The guidance also distinguishes between whole grains and refined carbohydrates, and urges Americans to “prioritize fiber-rich ...
Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...
The US has introduced a new food pyramid focusing on real, whole foods to combat obesity and chronic diseases. Indian experts ...
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