The side-lying breastfeeding position can be useful for nighttime feedings, C-section recovery, or when sitting up is uncomfortable. You might not realize it, but you don't have to sit up to ...

You see your baby smacking their lips and sticking out their tongue, and you know it’s time to feed them. But you’re feeling groggy, exhausted, and physically weak. How are you possibly going to get ...

If you're still gaining weight from your pregnancy, those additional calories will naturally be used for your milk. If you've lost all of your child's weight, you may need to eat 500 to 600 calories ...