Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Memories are created in a matter of seconds. Researchers now may have begun to uncover how behavioral timescale learning ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Short-term memory is the transient retention of information over the time-scale of seconds. This is distinct from working memory which involves a more active component. The brain must process ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Setting a consistent daily routine can reinforce patterns and may help with short-term memory loss. Kristinsson suggests creating a routine that includes waking at the same time each morning. Also ...

Memory that lingers for a moment (or even less than a second) could be described as short-term memory, while any kind of information that is preserved for remembering at a later point can be ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...