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Short Term And Long Term Exercise Motivation
“Change is the only constant in life” – The Greek philosopher Heraclitus Having had two kids not too long ago, I know how dramatically life can change. And it’s not just the big things that alter how ...
Smoking the equivalent of a single 'spliff' of cannabis makes people less willing to work for money while 'high,' finds a new study. The research is the first to reliably demonstrate the short-term ...
If you’re temporarily paid to do something, would that change your motivation or interest in doing the same thing when you’re not paid to do it anymore? University of Buffalo’s Indranil Goswami, a ...
Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are science-based strategies to speed up and sustain progress.
If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...
Friction represents obstacles to change. Most people try to push through friction instead of reducing it.
Employee motivation is critical to performance, engagement, and overall well-being. But many leaders continue to rely on traditional motivation strategies, such as financial incentives, ...
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