Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.

What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something you want to eat more of. But what does it mean? For starters, the term ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

While it’s common to believe you have to sacrifice either health or taste to maintain a sufficient diet, you can often have both with superfoods. Packed with vitamins, minerals, antioxidants and ...