Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

Department of Health Central Luzon Center for Health Development Senior Health Program Officer and Health and Wellness Program Coordinator for Senior Citizens Agnes Alipio underscores the importance ...

Senior citizens in Little Tokyo are gathering each week for exercise and fun times at Terasaki Budokan, a multi-purpose sports and activities center. A group of friends who like to play ping pong ...

OAK RIDGE, Tenn. (WATE) — Seniors, grab your pool gear and sunglasses. Spots are open for reservation as the City of Oak Ridge announced the date for its annual Senior Citizens Day at the outdoor pool ...

A free community event focused on senior health and resources is set to take place on Friday, Oct. 10 from 10 a.m. to 2 p.m.