Renowned self-defense expert and author Patti Stewart, founder of Defense in Heels, hosted a Women & Teens Self-Defense Class ...
LAS VEGAS (KLAS) — Defense in Heels gives women the moves they need to protect themselves in an attack. Patti Stewart, the owner and lead instructor of Defense in Heels at B Fitness studios, walked ...
Local Las Vegas self-defense classes are teaching women how to stay safe, using practical techniques designed for real life situations. “Well, I think everyone should be able to defend themselves and ...
Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...
The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...
BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...
The Union County Board of County Commissioners and the Union County Sheriff’s Office are partnering to provide a free self-defense class for women ages 18 and older. The hands-on class will be held on ...
Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...
VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...