Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, immune health, and cell repai ...

The levels of selenium in the soil in some parts of the world is declining – a possible consequence of intensive farming. Recent research has demonstrated the mineral plays a vital role in human ...

Selenium, a trace mineral, quietly supports heart health by combating oxidative stress and inflammation. It aids in producing glutathione peroxidase, protecting heart cells from damage and promoting ...

Whether you get enough of the essential trace mineral selenium may depend, in part, on where you live. Research suggests that people who live in areas with low soil selenium levels (which affect the ...

Selenium, a trace element often overlooked, is vital in maintaining one’s overall health and well-being. This essential mineral, found in small amounts in the earth's crust, is a powerful antioxidant ...

It is thought that a third of all Britons experience difficulty sleeping at least once in their lives. In some cases mental factors such as stress and anxiety can be the cause. However, research has ...

It is thought that around a third of all Britons struggle with sleep at least once in their lives. If it continues for a prolonged period of time it can not only make daily activities difficult, but ...

Feb. 24 (UPI) --Exposure to elevated levels of the toxic mineral selenium caused fish native to the Sacramento-San Joaquin Delta, sometimes called the California Delta, to develop spinal deformities.

The Shuang'an site is the most serious selenosis site in Ziyang County, Shaanxi Province, which was the second selenosis site in China. In order to investigate the relationships between Se and other ...