San Antonio, TX, June 20, 2023 (GLOBE NEWSWIRE) -- CYRxMD Cosmetic Surgery and the SASPINE Institute announced in May that they would launch a one-week training and certification program on ...

GOLDEN VALLEY, Minn. -- The new year means a lot people have promised to get themselves in shape. Strength training is a great way to do that. We were joined on KARE Saturday by Devon Ericksen, owner ...

If you're big and strong (or even just working to be big and strong), you probably think of yourself as someone who can shoulder heavy loads, literally. Your shoulders, which are not just one or two ...

A fitness coach incorporates yoga-based CorePower classes into her routine for two weeks. Here's the changes she saw in her ...

For a long time, pilates and strength training have been pitted against each other. But there’s no reason for the beef – especially because the two complement each other so well. Pilates helps build ...

Paul Winsor of Austin Sculpt And Tone joined us in the studio to show us how to avoid the upcoming Holiday Weight Gain with EMS (Electro Muscle Stimulation) training. No more spending hours at the gym ...

Ready to master the art of dragon diorama creation? In this video, I'll show you how to sculpt a realistic Hookfang dragon ...