On May 15, 2017, Hellah Sidibe decided to start a two-week “run streak” where he would run every single day for at least 10 minutes. At the time, he was in a pretty dark place mentally, trying to ...
A woman is tying her shoes before going for a run. Many people who are into running are really into it. They geek out on the best wearables that track their mileage. They go to local run clubs to meet ...
Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...
Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...
TikTokker Savannah Sachdev has run every day for over 900 days. She chooses to run as a form of self-care and therapy. Here are her tips for starting out as a runner, which will help you keep it up.
The cardiovascular benefits, the endorphin rush, the sense of freedom, the competitive opportunities … devoted runners love the feeling they get from hitting the pavement or trail and letting their ...
I’ve been a keen runner for many years, and there’s really very little that I don’t love about the sport. I run pretty much every day, and it’s always a highlight of my day, unless I have to do my run ...
A fitness fan is looking to set a new Guinness World Record after running 3km every day for the past six years. Mridul Manoj, 23, started his huge streak aged 18 in 2019 and has run consistently for ...
Barbara Stanley Latta, 82, has gone running every day for more than 40 years. Latta walks over and picks up a card, filled with accolades and signed by dozens of local athletes. "To our dear friend ...