Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

Healthy, crunchy and tasty. There are ample reasons why you should include nuts in your diet. From cashews to almonds, pistachios to walnuts, you can avail several varieties of nuts available in the ...

NEW YORK — The best unsolicited advice I ever got from a random old lady at the Park Slope Food Co-op was to soak my nuts. I was skeptical, as I typically am when counseled about my eating habits by ...

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting ...

The changing colors and shorter days of fall mean holiday favorites like pecan pie, almond bark and nutty fruitcakes are just around the corner. But why save crunchy, nutrient dense nuts just for ...

Healthline reported that cashews, originating from Brazil, come from the tropical cashew tree and are kidney-shaped seeds. Recognized not only for their delightful taste, these nuts are also a ...