As nutritionists often advocate, eating a diverse range of colorful fruits and vegetables is not just about aesthetics; it is ...

You might not know that fruits and veggies share certain properties linked to their colors, which can be grouped into color categories. Here's a breakdown of vegetables by color: Classification of ...

Purple fruits and vegetables contain compounds called anthocyanins 1, which give foods that royal hue — anywhere from deep red-orange to ... and the color attracts bees and other pollinators.

Peppers, whether they are red, green, or yellow, belong to the fruit family. While their culinary uses may disguise them as vegetables, botanically, they fall under the fruit category. Nevertheless, ...