Belinda Berry knows that the Mediterranean diet is healthy, but she also knows you can have too much of a good thing. With her husband Graham she runs photography courses in Southwest France, where ...

I call 2003 the year of the zucchini. It was summertime, and I’d spent days curing and smoking ribs, brisket, and pork butt on a Big Green Egg for a backyard blowout. When the party was winding down, ...

In a large bowl whisk together the shallots, mustard, honey and red wine vinegar. Once combined slowly drizzle in the olive oil while constantly whisking. Finish with salt and pepper. To Plate, in a ...

Use a mandoline slicer or food processor fitted with a julienne disk to prepare the vegetables. Combine shaved vegetables, nuts, dried cherries or cranberries and herbs in a large bowl. Toss gently to ...

Research led by Wayne Campbell, a Purdue University professor of nutrition science, found that adding eggs to a salad mixed with a variety of raw vegetables is an effective method to improve nutrient ...

Salad is popular with people who want to maintain a balanced and healthy diet. Salad varieties are often offered for sale ready-cut and film-packaged. It is known that these types of fresh produce may ...

Next time you’re eating a raw-vegetable salad, consider adding cooked eggs to the mix. A new study suggests that mixing eggs with raw vegetables increases carotenoid absorption almost ninefold, ...

Asparagus and I have never been best friends. I'm a massive proponent of raw vegetables in various applications — and in most instances, moreso than cooked vegetables. The bite of raw carrot or a ...