Our family has been eating quite a lot of this pilaf. I think my oldest just loves to say the word: Peeee-laaaffff. It has a lovely way of dancing into a conversation. If you’re not yet familiar with ...

Quinoa has been described as a superfood, miracle grain and powerhouse seed. But, while it is high in protein and it is gluten-free, when it's cooked, it looks like every other grain: fluffy, starchy, ...

Do you want to add some quinoa to your diet? This recipe by Nourrie Cuisine's Chef Elena Johnson is worth a taste. You can learn to make a variety of healthy meals at the NBC4 Health and Fitness ...

Quinoa has been called the “mother grain of the Incas,” who began cultivating it at least 3,000 years ago. While technically a seed, it takes on a grain-like consistency when cooked. Today, ...

Set your rice aside. There’s a new pilaf in town. This vibrant quinoa pilaf is packed with nutritious veggies, making it a great healthy meal to add to your rotation. It’s also vegan-friendly and ...

In our "What People Are Cooking" column, see how our recipes turned out in other cooks' kitchens. Every week we choose a recipe that several food bloggers made and feature it here with photos and ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...

Quinoa, an ancient grain packed with protein, is the base for this vegetable pilaf. Chopped almonds add a nutty flavor and crunchy texture. To buy: 1 bottle ground cumin, 1 bottle ground coriander, 1 ...

In a large pot, sweat the onion in the olive oil. Place quinoa in a strainer and rinse. Add quinoa to the pot and toast slightly, a minute or two, then add the wine. Cook until liquid evaporates. Add ...

"With 14 grams of protein per serving, this five-ingredient, plant-based recipe is a perfect lunch and dinner staple,” says Dana Angelo White, M.S., R.D., a sports dietitian, certified athletic ...

Quinoa has been described as a “superfood,” “miracle grain,” “powerhouse seed.” I never really got what all the fuss was about, honestly. I mean, yeah, sure, it’s high in protein and gluten-free, but ...

Quinoa is called a supergrain because it contains so much high-quality protein. Here, its nutty flavor works well with the slight bitterness of the rapini (broccoli rabe) and sweetness of the dried ...