Dmitry Bivol and Artur Beterbiev are set to lock horns in a rematch this weekend. Their first fight was a true spectacle as Beterbiev came into the contest with a 100% finish rate. Bivol, meanwhile, ...

"One thing people overlook when it comes to punching power; a stronger muscle has the ability to create more power," says Gaddour. "This is going to put more weight on one side of your body, so that ...

The Lunge Stance Cable Press for boxers is a great way to increase explosive strength and stability, which translates into greater force and punching power. A more stable boxer packs a more powerful ...

Mike Tyson has shown that he still has incredible punching power, even in his 50s. In a resurfaced video shared by coach Rafael Cordeiro, Tyson is hitting the pads in a workout session ahead of his ...

McGregor threw his left hand with force. However, the clip did not show the final results, leaving fans guessing. McGregor’s previous attempt at this did not go down well. McGregor did the same ...

UFC fighters are known for their immense power, with some delivering punches that can cause serious damage with just one hit. Recently, a trend has emerged where fighters challenge themselves on ...

MMA prospect Joe Pyfer slammed the “nerds” who cast doubt on his eyebrow-raising punching power at the UFC Performance Institute. “I broke [the] record with a big glove,” he told Heavy and other ...

"The more mass you can activate, the stronger the punch." Dr. Stuart McGill agrees with that math, but has a long history of studying the science of punching power, too. He's conducted dozens of ...

Once the most well-known boxer, Oscar De La Hoya had a career full with amazing successes and difficult struggles. Known as "The Golden Boy," he stayed undefeated for 31 bouts from Olympic triumph to ...

If the title of ‘World’s Strongest Man’ wasn’t telling enough, you don’t want to get hit by Eddie Hall. A legendary strongman who almost died setting a deadlifting record, England’s Eddie Hall ...