Live Science on MSN

New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

RFK Jr, Trump upend US food chart in MAHA shake-up: Federal diet shock leaves doctors furious

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods ...
STAT

Dietary guidelines declare war on processed foods and sugar, encourage more protein and dairy

The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...

Kennedy Flips Food Pyramid to Emphasize Red Meat and Whole Milk

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...
Verywell Health on MSN

Bone Broth vs. Protein Powder: Which Is Better for Muscle Building and Recovery?

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Why India is obsessed with protein, and what that means for your health

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...