Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

It's time for the world's strongest athletes to show how much they can lift. Olympic weightlifting — also referred to as just weightlifting — will be on the cards for the 2024 Paris Games. Stream Los ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

The strongest sport at the Olympics is set to take stage on Wednesday, Aug. 7, in Paris where five Americans eye the podium. Olympic weightlifting, simply known to athletes as weightlifting, is not to ...