Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

The best supplements for joints contain several important nutrients to support your body, increase your range of motion, and reduce pain. Although you can get some of these from your diet, these ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

If you’ve started to feel some new aches over the past few years, that’s (unfortunately) totally normal. As we get older, our bones get weaker and our joints become less mobile, leading to stiffness ...

What you eat can help keep your joints—and the bones that support them strong, though no food is a cure-all. Eating a well-balanced diet, exercising, and caring for yourself are all keys to keeping ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Asia Pacific, an international franchise of Entrepreneur Media. Joints are essential for our body's movement ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

As you age, you start to produce less collagen — a protein that helps give structure to your tendons, bones, and skin. Lower levels of collagen can lead to painful joints and aging skin. That's why ...

As individuals age, it's common to experience a variety of aches and pains, with stiff and painful joints being a frequent complaint. This is often due to a decrease in muscle mass as we age, which ...

Santiago Segura, Spanish actor and film director, surprised with his words about collagen supplements in an interview with La ...