Vitamin D is essential for everyone, but it's extra critical during pregnancy. Here’s how much vitamin D expecting moms need per day, plus easy ways to put it on your plate.
Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...
Expectant mothers face a complex nutritional landscape during pregnancy, with their bodies requiring significantly higher amounts of specific vitamins and minerals to support both maternal health and ...
Low Vitamin D levels are a growing concern for fertility. Research shows a strong link between deficiency and reduced success in IVF treatments, espec ...
The NHS explained that it’s recommended to take a 400 microgram folic acid tablet every day, starting before you become ...
Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Melissa Melough, University of Delaware (THE CONVERSATION) Children whose mothers had ...