Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

Whether you're newly pregnant or down to the final countdown, finding a comfortable way to sleep can feel like a full-time job. The right position won't fix everything, but it can make a big ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

June 15, 2011 — Compared with pregnant women who sleep on their left side, those who sleep on their back may have double the risk of delivering a stillborn baby, and those who sleep on their right ...

Pregnancy pillows can help expectant mothers find a comfortable sleeping position. The Momcozy Dreamlign Pregnancy Pillow is on sale for Amazon's Prime Big Deal Days. This full-body pillow provides ...

Pregnancy is a beautiful journey, but it can also come with some serious discomfort, especially when it comes to back pain. Finding a comfortable sleeping position can feel like an impossible mission ...

Pregnancy is an amazing, magical experience, but it’s also exhausting. Between the swollen ankles, backaches, insomnia, and overall discomfort, it can feel like a never-ending battle just to get a ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...