Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.
Finding time for self-care during pregnancy is a little more challenging the second time around. Now, you’re pregnant and taking care of another child — and sometimes just showering is a luxury! Lea ...
The yoga guru, who is currently expecting her seventh child with husband Alec Baldwin, shared how she's changing up her workout routine as she heads into the final trimester of her pregnancy. "I feel ...
Supermodel and long-time gym aficionado Adriana Lima is doubling down on her commitment to fitness — and she's not letting the fact that she's pregnant with her third child slow her down. Lima was ...
Pregnancy can make you more sensitive to certain skincare ingredients, so it’s a good idea to know which ones to avoid and ...
Dr. DiAnne Davis shares which skin care picks to buy and avoid while pregnant. Great skin is always in ... even when you're pregnant. While pregnancy can come with its own special supernatural glow, ...
SAHMRI's long-term research into omega-3 fatty acids as a way to prevent preterm birth is set to improve antenatal care ...
The COVID-19 pandemic has disrupted daily life, including many people's ability to exercise, which can boost mood, reduce stress and benefit one's physical and mental health. A Dartmouth study finds ...