Better still, the amino acids in protein-rich foods will also aid in the development of your baby's rapidly reproducing cells. You need approximately 71 grams of it per day when you're expecting. You ...

Craving heat? Spicy food is safe for you and your baby – here's what to know about the side effects, benefits, and what it ...

Starting solids does not have to be stressful. These parent-tested, expert-backed ideas make the shift calm, safe, and joyful ...

A new survey reveals the weirdest pregnancy cravings that mothers experience, such as “pickles and cheese,” “sardines and ketchup,” and “peanut butter and marshmallow sandwiches, but with five bread ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Pregnancy is often one of the most exciting times of a person's life, but it can also be stressful. Whether you're a new mom or prepping for baby number three, you might feel overwhelmed about the ...

Please provide your email address to receive an email when new articles are posted on . Researchers reported a significantly reduced likelihood for offspring food allergy at 12 months among those who ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.