A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you. During ...

Craving heat? Spicy food is safe for you and your baby – here's what to know about the side effects, benefits, and what it ...

It's only safe to eat bean sprouts while you're pregnant if they're thoroughly cooked, like in a stir-fry or casserole. That ...

Researchers say a simple, common fruit might be the key to preventing a baby from developing a food allergy. Avocados have been identified as a food to eat while pregnant, that can help reduce that ...

According to nutrition and fertility experts, the relationship between food and fertility is nuanced. Credit - Getty Images—Olga Yastremska, New Africa, Africa Studio TikTok is full of content ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

Need more of a reason to eat a healthy diet? Pregnant women who load up on fruits, veggies and whole grains have a reduced risk of having babies with neural tube defects, such as spina bifida or cleft ...

A new review by Harvard University sheds new light on nutrition and fertility. From in-vitro fertilization to miscarriages to infertility, trying to get pregnant can be a painful process for many ...

According to nutrition and fertility experts, the relationship between food and fertility is nuanced. According to nutrition and fertility experts, the relationship between food and fertility is ...