Tea, which comes in so many flavors and forms, can have strong antioxidant properties and aid in a number of discomforts that ail you. Pregnant mothers-to-be are prime candidates to benefit from a ...

Relieving sickness and nausea during pregnancy can sometimes seem to be an impossible task, with many resorting to natural, holistic medicines and superfoods to help them through. Consuming ginger in ...

Pregnancy is an exciting time, but it can also feel like it comes with a lot of restrictions. While your morning cup o’ joe is probably just fine in moderation, if you’re a caffeine lover, you’re ...

Every time Lauren publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Which pregnancy teas are best? Pregnancy can be filled with excited anticipation, but also discomfort. Queasiness can emerge. Emotional highs can tumble. Anxiety can set in, leading to stressful ...

A cup of tea may soothe you and help you relax, a phenomenon that you can probably appreciate, especially if you’re pregnant. But what’s in that cup of tea? Some people swear by nettle tea for easing ...