While choline is not considered a vitamin or a mineral, it is an essential dietary nutrient. It is often grouped with B vitamins because it performs some similar functions in the body. Choline is ...
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.
Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.
It's important to get enough fiber when you're pregnant to support good digestion and health. Here's whether you should take ...
Vitamin D is essential for everyone, but it's extra critical during pregnancy. Here’s how much vitamin D expecting moms need per day, plus easy ways to put it on your plate.
during pregnancy a woman's body needs more of them. For most nutrients this increase in demand can be covered with a balanced diet. However, mothers-to-be should ingest some nutrients in the form of ...
If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...
Pregnancy can be an exciting time full of new experiences and learnings, especially when it comes to diet and supplements. However, if you’re pregnant and feel overwhelmed by the sheer amount of ...
Scientists studying the pregnancy complication pre-eclampsia say a dietary supplement containing an amino acid and antioxidant vitamins given to expectant mothers at high risk could reduce occurrence ...
The gift of a child is one of the most amazing joys in the world. If you want to get pregnant soon, the best fertility supplements and teas may help. There are many natural supplements on the market ...
Women who took folic acid supplements in early pregnancy almost halved the risk of having a child with autism. Beginning to take folic acid supplements later in pregnancy did not reduce the risk.