A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you. During ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

Your diet and health matter most when you become pregnant. You're no longer taking care of just yourself. Here are the 10 ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

Craving heat? Spicy food is safe for you and your baby – here's what to know about the side effects, benefits, and what it ...

A new review by Harvard University sheds new light on nutrition and fertility. From in-vitro fertilization to miscarriages to infertility, trying to get pregnant can be a painful process for many ...

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...

GREENSBORO, N.C. — Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a ...

The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...

According to nutrition and fertility experts, the relationship between food and fertility is nuanced. Credit - Getty Images—Olga Yastremska, New Africa, Africa Studio TikTok is full of content ...

You may notice that your favourite spicy curry or fried snack suddenly causes a burning feeling in your chest or throat if you are pregnant. It happens due to the physical and hormonal changes in your ...