Although the condition is common to runners, dancers, and anyone who stands for long stretches at a time, plantar fasciitis can happen to anyone, especially as we age. According to physical ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.