We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.
With 18.4 grams of protein per cup, this simple green snack is becoming a staple in healthy lifestyles across the U.S.
Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...
Key Takeaways Many plant-based foods offer more protein per serving than an egg, as well as fiber not found in animal ...
If you want plant-based dishes that will keep you full and warm then try these 10 high-protein recipes for winter ...
Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in the ...
Starting your day with a protein-rich vegan breakfast helps maintain fullness and energy. These plant-based options support muscle health without relying on eggs or dairy.
Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...
Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.