On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

In the Green Machine smoothie, leafy greens (a good source of B vitamins), pineapple (high in vitamin C) and banana (packed with good-for-you carbs) team up for a spa-worthy sipper. Lil Vienna Between ...

I'm a smoothie fanatic. It happened a few years ago when I was browsing food blogs and came across a "Green Monster Smoothie" recipe (similar to the Green Smoothie Base recipe below). I quickly ...

A simple recipe provided by the Green House Manager at Grow Benzie, Britt Uecker. You can use any fruits or berries, but blueberries and raspberries are especially good and nutritious. This fruit and ...

Planning healthy breakfasts doesn’t always have to mean a long grocery list. These simple, flavorful breakfast recipes are made with only three heart-healthy ingredients, like whole grains, berries, ...