The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...

Children with disabilities are three times more likely to have cardiometabolic disease versus their peers with no disabilities, according to a study in the World Journal of Diabetes. Lai says there ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, ...

Meaningful work offers more than a paycheck. For many SSDI beneficiaries, finding work that aligns with interests, abilities ...

Parents are increasingly worried about children's health, citing social media and screen time as top concerns impacting mental and physical well-being. The poll reveals significant gender differences ...

A major UK study reveals that childhood ADHD symptoms are linked to poor physical health and disability by midlife. Learn why ...

U.S. figure skater Amber Glenn says the integration of her mental and physical health has placed her in the “prime” of her ...