"This program can last from three weeks to a lifetime. Post Treatment Program. Booster sessions available to increase success of recovery and share your challenges with like-minded people. This is an ...

DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Dialectical behavior therapy helps people tolerate and regulate their emotions. It is based on cognitive behavioral principles and focuses on problem solving and acceptance. DBT first appeared in the ...

"I co-facilitate adolescent and Senior High School DBT skills training groups at Cherry Creek Psychotherapy in Denver, CO. These are open groups so new members are always welcome pending the ...