Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital ...

That's not the only new gear involved. In addition to the pull-up bar, free weights, elastic bands and ample open space of the old series, you'll also need several medicine balls, a large, inflatable ...

Getting your Trinity Audio player ready... To give you a sense of what you’re up against if you attempt to make it through P90X2, the sequel to the phenomenally popular P90X fitness program, here’s a ...

To give you a sense of what you're up against if you attempt to make it through P90X2, the sequel to the phenomenally popular P90X fitness program, here's a sample exercise: the four medicine ball ...

The end of the year is almost here and that means time for New Year’s resolutions. Many will focus on getting in shape or losing weight. If you are looking for a little help in your fitness routine, ...

If I were assigned to interview Republican vice presidential nominee Paul Ryan in a “one question, and one question only” scenario, I’d ask him: “Do you do P90X Yoga?” Perhaps this explains why I’ve ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Perhaps you've heard of a fitness phenomenon called P90X? The 90-day, at-home workout ...

2013 Movie"Get ready to Bring It!...again!" ...