They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle mentally ...

While it is difficult to fundamentally change your chronotype, it does naturally shift as you age.Composite: Rita Liu/The Guardian/Getty Images We all know that early birds get the worm. But who wants ...

Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...

There’s something so awe-inspiring about catching sight of an owl. Unlike almost all other birds of prey, most of these magnificent raptors are nocturnal, often remaining hidden to humans. Even ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

The Great Grey Owl practices tireless hunting efforts. This has to do with the owl’s decision not to migrate, but instead to remain in the same location year-round. Consequently, during the winter, ...