The Healthy @Reader's Digest on MSN

Over 50? These 5 risk factors account for 50% of heart disease cases, finds new study

Additionally, among those with all five risk factors, the lifetime risk of cardiovascular disease was remarkably high: 24% in ...

This 3-3-3 Training Method Helps Men Over 50 Build Muscle Without Heavier Weights

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...
phillyvoice.com

Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...
Money Talks News on MSN

Men's bone health crisis: 25% at risk, but only 2% getting screened

One in five men over 50 will suffer an osteoporotic fracture, but most don't know they're at risk until bones break.
Soy Nómada on MSN

Is your partner over 50 and always angry? It might be this medical condition doctors are warning about

Discover Male Irritability Syndrome, the mix of depression, anxiety, and anger affecting men over 50 due to hormonal changes.
Mediafeed on MSN

The most important labs for men at every age

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...
Fitgurú on MSN

8 protein-rich foods every man over 50 should eat every week

Think you need to slow down after 50? Not so fast. Aging doesn’t mean losing strength or vitality—especially when your ...