The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...

Are you tired of the same old indoor workout routine? It's time to break free from the confines of a traditional gym and take your fitness regimen outdoors. Engaging in outdoor workouts not only ...

The benefits of a workout partner are greater than you might imagine. Find out more about how teaming up with a pal can help you beyond just staying motivated.

Get over your lunge phobia. We promise they can be fun—especially when you pair up with a gym buddy and do ‘em outdoors. “So the first one is a walking lunge to jump lunge,” says Samuel. “Just gets us ...

That morning jog through the park or weekend hike isn’t just a change of scenery from your usual gym routine—it’s triggering a completely different cascade of responses in your body. While any ...

Okay, you’re vaccinated, but you’re still not ready to squeeze into a tiny workout room with a bunch of other sweating humans. Fair! Luckily, there are plenty of spots around Washington that are ...

Rising temperatures and later sunsets are the perfect ingredients for outdoor workouts. (Talk about that serotonin boost!) That’s why we’ve compiled a list of local outdoor fitness classes — ranging ...