The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food products, ...

Among the hundreds of diet plans out there, a newer plan that has gained popularity as a structured path to weight loss is the Optavia diet. The diet, which lays out how many meals to eat each day and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...

My best guess is that Buddy was digging around his archives for his trusty ol' red velvet cake with cream cheese frosting recipe and stumbled upon a newspaper clipping for the Optavia Diet, maybe even ...

Today, we're diving into a method that's gained quite a bit of popularity and you might have heard of: Optavia. What exactly is it? Is it for you? Let's find out together, with good vibes and the ...

Leah Suzanne is a professional writer with decades of experience covering health, wellness and fitness. From interviewing top experts about the COVID-19 pandemic to asking sought-after celebrity ...

There’s seemingly a never-ending list of different diets that are “trending” at any given time, so much so that it can be difficult to keep up. One such trending diet is the Optavia Diet, which was ...

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The words “cake” and “weight loss” don’t usually go together—unless you’re Cake Boss star Buddy Valastro, who dropped 35 pounds on one of Google’s top trending diets: the Optavia diet. But what ...