Your new regime kicks off with a strict detox diet - great for ... everything you have cut out of your diet. Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

After all, you not only want to look your best during the bustling holiday season, but you also want to feel energetic as you move from one ... the detox plan. During Week 2, you can gradually ...

We hope the eating plan will be an antidote to the insane fad diets that will hardly get you through a week ... one alcoholic beverage a day. Having said all that, we know that one person’s ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Taking to her TikTok page, which boasts 566k followers, Jennifer Temple shared the 'detox' drink she recommends having daily for one week, to get the best results. Jennifer is a certified ...

One of the primary ways a detox plan ... antioxidants that can be easily incorporated into a detox-focused diet. While a ...

The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and weight loss, one-day plant-based diets for detox and weight loss, the benefits of reverse fasting, ...