I’ll be honest. Nothing feels better than a long, mind-numbing scroll on my phone, especially after a busy day. Give me dog videos, thrift hauls, GRWMs — I’ll watch it all and enjoy every second. And ...

Doomscrolling is probably one of the most common issues we face with our phones. After companies like Apple, Google, Samsung, and Meta made us addicted to our smartphones and social media platforms, ...