Eating Just One Home-Cooked Meal a Day Boosts Health and Cuts Costs—Here’s How to Maximize Benefits
A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...
Is It Healthy to Eat Just Once a Day?
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
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Bruce Springsteen Only Eats 1 Meal a Day to Stay ‘Lean and Mean’
In a new interview with The Times, legendary rockstar Bruce Springsteen, 75, revealed an unusual eating habit: He only eats one full meal a day. When asked if this was really true by the reporter ...