Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

These cooking oils both provide some impressive health benefits, but have different uses when cooking. No pantry would be ...

You have a lot of choices when it comes to which oil to use in salad dressings, baking, roasting and in any other kind of cooking that requires a source of fat. While there are many oils to pick from, ...

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

BALTIMORE--(BUSINESS WIRE)--This National Nutrition Month, Pompeian, America’s #1 olive oil brand, is highlighting the versatility and wellness benefits of Extra Virgin Olive Oil (EVOO). Packed with ...

You might not think of olive oil as having a harvest season, but it does — just like any other fruit. Extra virgin olive oil (EVOO) is unique among oils because it’s essentially fruit juice — the ...

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No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping food from sticking to your cookware, the oil used in a recipe can carry flavors throughout the dish and ...